Emotional iq 2.0

Nov 11, 2023 · This questionnaire consists of 75 items which are responded to on a 5-point scale and looks at the nine distinct facets of trait EI in children (CREIO, 2018). 4. Wong’s Emotional Intelligence Scale (WEIS) This is a self-report measure of EI designed to be used by Chinese respondents (CREIO, 2018).

Emotional iq 2.0. "Emotional Intelligence 2.0" offers a deep dive into understanding the core of these challenges and more. This guide doesn't merely touch the surface. It ventures into the depths of emotions, shedding light on everything from the intricate anatomy of an emotion to the undeniable connection between EQ and IQ.

Emotional Intelligence 2.0: The best guide to develop your EQ, improve social skills, discover why it matters than IQ and the ways emotional intelligence can change your life for the better [Mark T Coleman Phd] on Amazon.com. *FREE* shipping on qualifying offers. Emotional Intelligence 2.0: The best guide to develop your EQ, …

In today's fast-paced world of competitive workplaces and turbulent economic conditions, each of us is searching for effective tools that can help manage, adapt, and be more successful with communicating. Emotional Intelligence 2.0 delivers a step-by-step guide for increasing your emotional intelligence using the four core EQ skills-self-awareness, self-management, social awareness, and ... Amazon.com: Emotional Intelligence 2.0: 6 Books in 1 Bundle - Reading People, Self Confidence Workbook, Master Your Emotions, Dark Psychology Secrets, Stop Negative Thinking, Anger Management eBook : Curtis, Theo: Kindle StoreAudiobook Description:In our fast-paced, competitive world, we are constantly seeking effective tools to help us manage, adapt, and stay ahead. Emotional Int... Anyone can learn to increase their EQ. “EQ is so critical to success that it accounts for 58 percent of performance in…jobs.”. There are four essential emotional intelligence (EQ) skills that anyone can learn. These skills fall into two major categories: Personal Competence and Social Competence. Personal Competence – Self Awareness. Emotional Intelligence 2.0 [With Access Code] by Talentsmart. 3.74 avg. rating · 311 Ratings. For the first time ever in a book, Drs. Travis Bradberry and Jean Greaves unveil TalentSmart's revolutionary program to help people identify their EQ skills, build these skills into strengths, and enj…. More.Audiobook Description:In our fast-paced, competitive world, we are constantly seeking effective tools to help us manage, adapt, and stay ahead. Emotional Int...

But knowing what EQ is and knowing how to use it to improve your life are two very different things. Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness. 2) Self-Management. 3) Social Awareness.Our vision is to lead the way in Emotional Intelligence skills development through assessment, coaching, training, and consulting. We help people develop their EI skills. And we can certify you to use the EQ-i 2.0 / EQ 360 so you can help others develops their EI …Emotional Intelligence 2.0 is a step-by-step program for increasing your emotional intelligence using the four core EQ skillsself-awareness, self-management, social awareness, and relationship managementto exceed your goals and achieve your fullest potential. In this audiobook, Drs. Bradberry and Greaves offer a revolutionary …Emotional Intelligence 2. 0: To Live a Better Life, Find Success at Work and Create Happier Relationships, Improve Your Social Skills, Emotional Agility, and Learn to Manage and Influence People. Joseph Griffith. Independently Published, Mar 25, 2020 - Law - 140 pages.Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: Self-Awareness. Self-Management. Social Awareness. Relationship Management. Book Quotes:

Emotional Intelligence 2.0 is a book with a single purposeincreasing your EQ. Here’s what people are saying about it: Emotional Intelligence 2.0 succinctly explains how to deal with emotions creatively and employ our intelligence in a beneficial way.”. A fast read with compelling anecdotes and good context in which to understand and improve Emotional Intelligence 2.0 Test for Leaders: EQ-i 2.0 The EQ-i 2.0 is the latest EQ assessment that builds on the success of the original EQ-i. The Emotional Intelligence 2.0 Test for leaders provides an easy step-by-step program for increasing your emotional intelligence using the four core EQ skills self-awareness, ...Audiobook Description:In our fast-paced, competitive world, we are constantly seeking effective tools to help us manage, adapt, and stay ahead. Emotional Int...Our Mission is to help people develop their emotional intelligence to create a world that is more collaborative, inclusive, high performing, and human. — New Release! …A world-renowned expert in emotional intelligence, Dr. Travis Bradberry is the award-winning author of the #1 best-selling books Emotional Intelligence 2.0 a...

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Emotional Intelligence 2.0 delivers a step-by-step program for increasing your emotional intelligence using the four core EQ skills — self-awareness, self-management, social awareness, and relationship management — to exceed your goals and achieve your fullest potential. For the first time ever in a book, Drs. Bradberry and … But knowing what EQ is and knowing how to use it to improve your life are two very different things. Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness. 2) Self-Management. 3) Social Awareness. Buy Emotional Intelligence 2.0 Har/Dol En by Bradberry, Travis, Greaves, Jean, Lencioni, Patrick M. (ISBN: 9780974320625) from Amazon's Book Store. Everyday low prices and free delivery on eligible orders.EQ Emotional Intelligence Test. Measure your EQ and see how you relate to others. 920,529 TESTS TAKEN IN THE LAST 30 DAYS. This free EQ quiz measures your …Emotional Intelligence 2.0. A Pratical Guide for Discover How High Performing Leader Use for Boost Your EQ for Relationship, Business and Social Skills. Improve Your Nonverbal Communication. By: Ashley Campbell. Narrated by: Katrina Medina. Length: 7 hrs and 58 mins.Dr. Daniel goleman. EQ-i 2.0 Test is the World's Leading Measure of. Emotional Intelligence. The EQ-i 2.0 and EQ 360 assessments measure emotional intelligence …

920,529 TESTS TAKEN IN THE LAST 30 DAYS. This free EQ quiz measures your emotional intelligence in five key areas so you can understand how well you manage your own emotions, communicate your experiences, and relate to others. For each item, mark according to how well the statement describes you. For the most accurate results, …Amazon.com: Emotional Intelligence 2.0: Learn to Master and Improve your Social Skills and Emotional Agility, for a Better Life, Success at Work and Happier Relationships: 9798476804529: Lencioni, John: BooksChapters 1 & 2: Defining Emotional Intelligence and Why It’s Important. The authors start by contrasting how important EQ is to success with how much attention we tend to give it. Here are some stats: People with average IQs outperform people with high IQs 70% of the time. EQ has zero correlation with IQ.920,529 TESTS TAKEN IN THE LAST 30 DAYS. This free EQ quiz measures your emotional intelligence in five key areas so you can understand how well you manage your own emotions, communicate your experiences, and relate to others. For each item, mark according to how well the statement describes you. For the most accurate results, … Emotional Intelligence 2.0 is a book with a single purpose--increasing your EQ. Here's what people are saying about it: "Emotional Intelligence 2.0 succinctly explains how to deal with emotions creatively and employ our intelligence in a beneficial way."--THE DALAI LAMA Hardcover. $31.49. ($34.99) "Surveys of 500,000 people on the role of emotions in daily life have enabled the authors to hone EQ assessment to a 28-question online survey that can be completed in seven minutes." "--The Washington Post".Team Emotional Intelligence 2.0 delivers practical strategies and showcases how an emotionally intelligent team is far more than the sum of its parts. This book focuses on the four key skill areas of Team EQ: Team Emotion Awareness, Team Emotion Management, Internal Team Relationships, and External Team Relationships, …Oct 22, 2022 · How to Analyze People Emotions and Master Yours, Improve Your Social Skills, Connect Effortlessly and Make Real Friends. Improve Your Relationships & Overcome Negativity. By: Robert Cardone, New Thought Institute. Narrated by: Grant Greene, Alpha Male Studio, Atomic Habits Studio, Persuasion Studio. Length: 5 hrs and 8 mins. Emotional Intelligence 2.0 is a book with a single purpose--increasing your EQ. Here's what people are saying about it: "Emotional Intelligence 2.0 succinctly explains how to deal with emotions creatively and employ our intelligence in a beneficial way."--THE DALAI LAMA May 15, 2010 · Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness 2) Self-Management 3) Social Awareness 4) Relationship Management. Emotional Intelligence 2.0 is a book with a single purpose—increasing your EQ. Here’s what people ...

Emotional Intelligence 2.0: To live a better life, success at work and happier relationships. Improve your social skills, emotional agility, manage and influence people [Griffith, Joseph] on Amazon.com. *FREE* shipping on qualifying offers. Emotional Intelligence 2.0: To live a better life, success at work and happier relationships.

The EQ-i 2.0 is one of the most scientifically validated Emotional Intelligence instruments on the market today. This instrument measures the interaction between a person and his or her environment, then presents results in both numerical and graphical form. The power of this instrument is in how the five Composite Scales and fifteen Subscales ... The EQ-i 2.0 model of emotional intelligence is based on fifteen competencies grouped into five composites: Self-Perception, Self-Expression, Interpersonal, Decision Making and Stress Management. The fifteen competencies, taken together, provide a total EQ. The EQ-i 2.0 report also provides some initial interpretation of the fifteen competencies.Feb 20, 2024 · The Library 2.0 Mental Health and Wellness Series. OVERVIEW. Emotional Intelligence (EI) is how you manage yourself and your relationships with others, according to Daniel Goleman, who popularized the construct in his book Emotional Intelligence: Why It Can Matter More Than IQ (1995). Essentially, this is the ability to manage both your own ... Home » Summary: Emotional Intelligence 2.0 by Travis Bradberry and Jean Greaves. The book is a self-help guide for people who want to improve their emotional intelligence (EQ), which is the ability to recognize, understand, and manage one’s own emotions and the emotions of others. The book provides a framework for …Amazon.com: Emotional Intelligence 2.0: A Practical Guide to Master Your Emotions. Stop Overthinking and Discover the Secrets to Increase Your Mental Toughness, Self Discipline and Leadership Abilities (Audible Audio Edition): Theresa Williams, Lauren Gobes, Theresa Williams: Audible Books & OriginalsAmazon.com: Emotional Intelligence 2.0: Learn to Master and Improve your Social Skills and Emotional Agility, for a Better Life, Success at Work and Happier Relationships: 9798476804529: Lencioni, John: BooksIn today's fast-paced world of competitive workplaces and turbulent economic conditions, each of us is searching for effective tools that can help manage, adapt, and be more successful with communicating. Emotional Intelligence 2.0 delivers a step-by-step guide for increasing your emotional intelligence using the four core EQ skills-self-awareness, …Sample EQ-i 2.0 Workplace Report. The EQ-i 2.0 Workplace Report puts EQ results into a general workplace context versus the Leadership Report in which the focus is leadership. The Workplace Report is an excellent choice where leadership is not the focus, e.g. front-line employees or members of an intact team. Sample EQ-i 2.0 Workplace Report (PDF)

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If you like circling, underlining, and filling in the blanks to work on improving your emotional intelligence, you might find these 6 EQ worksheets helpful. 1. Giving Feedback: Improving Your Self-Awareness. With this worksheet, you’ll boost your self-awareness and, in turn, your emotional intelligence.Paperback ‏ : ‎ 36 pages. ISBN-13 ‏ : ‎ 979-8683084448. Item Weight ‏ : ‎ 5.1 ounces. Dimensions ‏ : ‎ 8.5 x 0.09 x 11 inches. Best Sellers Rank: #193,755 in Books ( See Top 100 in Books) #204 in Political Intelligence. #246 in Artificial Intelligence & Semantics. Customer Reviews: 4.7 7 ratings. Emotional Intelligence 2.0, page 17. The book’s premise challenges a traditional understanding of intelligence and success. Notably, there is little evidence supporting a correlation between a high IQ and a successful career. A person’s IQ is an incomplete assessment that excludes obvious intangible factors, and even seemingly tangible ones. Emotional Intelligence 2.0 Quotes Showing 1-30 of 146. “Emotional intelligence is your ability to recognize and understand emotions in yourself and others, and your ability to use this awareness to manage your behavior and relationships.”. ― Travis Bradberry, Emotional Intelligence 2.0.The book is based on the idea that emotional intelligence is critical for personal and professional success. The central message of “Emotional Intelligence 2.0” is that EQ can be developed and enhanced like other skills. The book introduces readers to the four core EQ skills: self-awareness, self-management, social awareness, and ...You can prevent making poor decisions and causing harmful actions from happening. Emotions are powerful, butwe can control them withtime and effort. Emotional Intelligence 2.0 breaks down the idea of EQ (emotional intelligence) and explains everything in an easy-to-understand way. You’ll receive clear guidance and exercises to try in real ...Travis Bradberry. Co-founder. Dr. Travis Bradberry is the award-winning co-author of the #1 bestselling book, Emotional Intelligence 2.0, and the co-founder of TalentSmart, the world’s leading provider of emotional intelligence tests and training, serving more than 75% of Fortune 500 companies.His best-selling books have been …Jun 17, 2019 · Emotional Intelligence: For a Better Life, success at work, and happier relationships. Improve Your Social Skills, Emotional Agility and Discover Why ... IQ. (EQ 2.0) (Brandon Goleman Collection) Paperback – June 17, 2019 But knowing what EQ is and knowing how to use it to improve your life are two very different things. Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness. 2) Self-Management. 3) Social Awareness.Jun 16, 2009 · Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest 1) Self-Awareness 2) Self-Management 3) Social Awareness 4) Relationship Management Emotional Intelligence 2.0 is a book with a single purpose—increasing your EQ. Emotional Intelligence 2.0: The best guide to develop your EQ, improve social skills, discover why it matters than IQ and the ways emotional intelligence can change your life for the better [Mark T Coleman Phd] on Amazon.com. *FREE* shipping on qualifying offers. Emotional Intelligence 2.0: The best guide to develop your EQ, … ….

Jun 13, 2009 · TalentSmart, Jun 13, 2009 - Business & Economics - 256 pages. FOREWORD BY PATRICK LENCIONI, BESTSELLING AUTHOR OF THE FIVE DYSFUNCTIONS OF A TEAM.Emotional Intelligence 2.0 is a book with a single purpose—increasing your EQ. Here’s what people are saying about it: “ Emotional Intelligence 2.0 succinctly explains how to deal with emotions ... Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness 2) Self-Management 3) Social Awareness 4) Relationship Management Emotional Intelligence 2.0 is a book with a single purpose—increasing your EQ. Here’s what people ...Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness 2) Self-Management 3) Social Awareness 4) Relationship Management. Read more. Report an issue with this product or seller.Feb 20, 2024 · The Library 2.0 Mental Health and Wellness Series. OVERVIEW. Emotional Intelligence (EI) is how you manage yourself and your relationships with others, according to Daniel Goleman, who popularized the construct in his book Emotional Intelligence: Why It Can Matter More Than IQ (1995). Essentially, this is the ability to manage both your own ... But knowing what EQ is and knowing how to use it to improve your life are two very different things. Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness. 2) Self-Management. 3) Social Awareness. The Office of the National Coordinator for Health Information Technology (ONC) released the anticipated Common Agreement Version 2.0 on April 22, 2024. …Team Trainings. EQ-i 2.0 Model. Using a combination of the EQ-i 2.0 model, experiential team activities, and the results of the individual EQ-i 2.0 assessment, this module can be a tool for your working group to: build self-awareness of emotional intelligence. share collective wisdom and strategies regarding the development of one's "EQ". Emotional iq 2.0, Emotional intelligence skills are critical for building relationships and teams, resolving conflict, solving problems, leading effectively and building resilience. The EQ-i 2.0 provides you with a detailed assessment of your areas of strength and potential areas for development. You will receive a comprehensive report describing how your EQ ..., The Emotional Quotient Inventory 2.0 (EQ-i 2.0) measures an individual’s emotional intelligence. Science and professional feedback from the EQ-i® strengthened the direction of this second generation assessment. Now, it’s a complete experience with a new and intuitive model, customizable reports, and an online platform for easy administration., Emotional intelligence 2.0 /. Bradberry, Travis, author. 1 online resource (xvii, 255 pages) : illustrations. Emotional intelligence. Emotional Intelligence. Emotional intelligence. Greaves, Jean. "Includes a new & enhanced online edition of the world's most popular emotional intelligence test." Includes bibliographical references (pages 251-255)., Feb 28, 2021 · Summary Emotional Intelligence 2.0. Page 1. PRAISE FOR Emotional Intelligence 2.0 “All sentient beings possess awareness, but among them human beings possess great intelligence. Subject to a constant stream of positive and negative thoughts and emotions, what distinguishes us as human beings is that we are capable of positive change. , Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness 2) Self-Management 3) Social Awareness 4) Relationship Management Emotional Intelligence 2.0 is a book with a single purpose—increasing your EQ. Here’s what people ... , Instructions For Online Emotional Intelligence Test. Below is a list of statements related to an individual’s emotional intelligence. Please read each statement carefully and rate the extent to which these are relevant to you. Please note: This emotional intelligence test is a self-assessment. No. of questions – 15. 1. Question., Find the book on Amazon. 4. Emotional Intelligence 3.0: How to Stop Playing Small in a Really Big Universe – Tomi White Bryan. Tomi White Bryan offers a powerful model for understanding and positively influencing what shapes our emotional development and intelligence., Emotional Intelligence 2.0 Quotes Showing 1-30 of 146. “Emotional intelligence is your ability to recognize and understand emotions in yourself and others, and your ability to use this awareness to manage your behavior and relationships.”. ― Travis Bradberry, Emotional Intelligence 2.0., Emotional Intelligence 2.0: Why it Matters More Than IQ Paperback – February 29, 2020 by Kathrin Deshotels (Author) 3.2 3.2 out of 5 stars 5 ratings, Emotional intelligence is the single biggest predictor of performance in the workplace and the strongest driver of leadership and personal excellence. Of all the people we’ve studied at work, we ..., If you like circling, underlining, and filling in the blanks to work on improving your emotional intelligence, you might find these 6 EQ worksheets helpful. 1. Giving Feedback: Improving Your Self-Awareness. With this worksheet, you’ll boost your self-awareness and, in turn, your emotional intelligence., Amazon.com: Emotional Intelligence 2.0: A Practical Guide to Master Your Emotions. Stop Overthinking and Discover the Secrets to Increase Your Mental Toughness, Self Discipline and Leadership Abilities (Audible Audio Edition): Theresa Williams, Lauren Gobes, Theresa Williams: Audible Books & Originals, A game-changing book from the #1 bestselling author of Emotional Intelligence 2.0, this book delivers practical strategies and showcases how an emotionally intelligent team is far more than the sum of its parts. eBook and Audiobook available now on Amazon. For bulk orders over 20 books, please contact TalentSmartEQ directly here . , The standard intelligence quotient (IQ) is not enough to measure most of your capacities. And you don’t Travis Bradberry and Jean Greaves to tell you that one of them is certainly your emotional intelligence. However, if you do want to increase it – then Emotional Intelligence 2.0 Summary is the way to go! Explore the 12min library., Emotional Intelligence 2.0: Mastery of 7 Modern Psychological Steps to Develop Your EQ, Improve Social Skills, Achieve the Habits of Highly Effective People and Discover Why it Matters More than IQ - Kindle edition by Coleman PhD, Mark T.., Emotional Intelligence 2.0, page 17. The book’s premise challenges a traditional understanding of intelligence and success. Notably, there is little evidence supporting a correlation between a high IQ and a successful career. A person’s IQ is an incomplete assessment that excludes obvious intangible factors, and even seemingly tangible ones., 1-Sentence-Summary: Emotional Intelligence 2.0 explains what Emotional Intelligence is and how you can use it to build fantastic relationships in your personal life and career by utilizing the powers of self-awareness, self-management, social awareness, and relationship management. Read in: 4 minutes. Favorite quote from the author:, Feb 28, 2021 · Summary Emotional Intelligence 2.0. Page 1. PRAISE FOR Emotional Intelligence 2.0 “All sentient beings possess awareness, but among them human beings possess great intelligence. Subject to a constant stream of positive and negative thoughts and emotions, what distinguishes us as human beings is that we are capable of positive change. , Emotional Intelligence 2.0 Test for Leaders: EQ-i 2.0 The EQ-i 2.0 is the latest EQ assessment that builds on the success of the original EQ-i. The Emotional Intelligence 2.0 Test for leaders provides an easy step-by-step program for increasing your emotional intelligence using the four core EQ skills self-awareness, ..., By now, emotional intelligence (EQ) needs little introduction ― it's no secret that EQ is critical to your success. But knowing what EQ is and knowing how to use it to improve your life are two very different things. Emotional Intelligence 2.0 delivers with a new and updated version of the world's most popular emotional intelligence program ... , Emotional Intelligence 2.0 helps you build your EQ skills through the development of four key pillars: self-awareness, self-management, social awareness, and relationship management. These pillars will help you process your emotions, manage your triggers, develop healthy habits, and succeed in your career path., Emotional Intelligence 2.0. Hardcover – June 16, 2009. by Travis Bradberry (Author), Jean Greaves (Author), Patrick M. Lencioni (Foreword) 4.5 13,368 ratings. Part …, Team Emotional Intelligence 2.0 delivers practical strategies and showcases how an emotionally intelligent team is far more than the sum of its parts. This book focuses on the four key skill areas of Team EQ: Team Emotion Awareness, Team Emotion Management, Internal Team Relationships, and External Team Relationships, …, Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness 2) Self-Management 3) Social Awareness 4) Relationship Management. Publisher: TalentSmart. ISBN: 9780974320625. Number of pages: 280. Weight: 396 g., According to Travis Bradberry and Jean Graves, authors of Emotional Intelligence 2.0, "Emotional intelligence is your ability to recognize and understand emotions in yourself and others, and your ability to use this awareness to manage your behavior and relationships." In their bestselling book, Bradberry and Graves describe the …, But knowing what EQ is and knowing how to use it to improve your life are two very different things. Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness. 2) Self-Management. 3) Social Awareness. , By now, emotional intelligence (EQ) needs little introduction—it's no secret that EQ is critical to your success. But knowing what EQ is and knowing how to use it to improve your life are two very different things. Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four core EQ skills that enable you to ..., Emotional Intelligence 2.0 delivers a step-by-step program for increasing your emotional intelligence using the four core EQ skills―self-awareness, self-management, social awareness, and relationship management―to exceed your goals and achieve your fullest potential., Access to a new, online version of the world's most popular emotional intelligence test will show you where your scores stand today and where you need to head tomorrow to fully utilise the power of your emotional intelligence. ISBN: 9780974320625 ISBN-10: 0974320625 Audience: General For Ages: 18+ years old Format: Hardcover …, Aug 27, 2019 · Emotional Intelligence 2.0: Mastery of 7 Modern Psychological Steps to Develop Your EQ, Improve Social Skills, Achieve the Habits of Highly Effective People and Discover Why it Matters More than IQ - Kindle edition by Coleman PhD, Mark T.. , Gain a complete understanding of “Emotional Intelligence 2.0” by Travis Bradberry and Jean Greaves from Blinkist. The “Emotional Intelligence 2.0” book summary will give you access to a synopsis of key ideas, a short story, and an audio summary., Anyone can learn to increase their EQ. “EQ is so critical to success that it accounts for 58 percent of performance in…jobs.”. There are four essential emotional intelligence (EQ) skills that anyone can learn. These skills fall into two major categories: Personal Competence and Social Competence. Personal Competence – Self Awareness. , Emotional Intelligence 2.0 is a book by Travis Bradberry that focuses on the importance of being able to recognize and manage one's own emotions, as well as the emotions of others. It provides strategies to help readers develop their emotional intelligence, such as self-awareness, self-management, social awareness, and …