How many calories in publix chicken tenders

There are 110 calories in 1 link (2.4 oz) of Publix Premium Chicken Sausage. You'd need to walk 31 minutes to burn 110 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

5.06g. Protein. 4.93g. There are 88 calories in 1 piece of Chicken Tenders. Calorie breakdown: 55% fat, 23% carbs, 22% protein.There are 260 calories in 1 thigh (3 oz) of Publix Fried Chicken Thigh. Calorie breakdown: 70% fat, 8% carbs, 21% protein. Related Fried Chicken from Publix: Fried Chicken Breast: Deli Fried Chicken Tenders: ... Honey Battered Chicken Tenders: Chicken Florentine Bowl: Pepper Jack Cheese Stuffed Chicken and Street Corn : find …Cooking times may vary. Air Fry: Preheat air fryer to 400 degrees F. Spread frozen tenders as a single even layer in the air fryer basket. Cook for 12-15 minutes, flipping tenders after 6-8 minutes. Bake: Preheat oven to 375 degrees F. Spread frozen tenders on a baking sheet and bake for 25-30 minutes.The Answer: Publix chicken tenders contain approximately 190 calories per 3-ounce serving. It’s important to note that the calorie content may vary slightly depending on …Product details. Popcorn chicken with choice of sauce. Serves 26-30. 24 Hours Advance Notice Required. If the item is needed sooner, please call your Publix store.Amount Per Serving. Calories 1240. % Daily Value*. Total Fat 69g 88%. Saturated Fat 22g 110%. Trans Fat 0.5g. Cholesterol 685mg 228%. Sodium 1730mg 75%. Total Carbohydrates 3g 1%.There are 460 calories in 2 tender of Deli Fried Chicken Tenders from: Carbs 26g, Fat 20g, Protein 46g. Get full nutrition facts. Calories in Deli Fried Chicken Tenders by Publix and Nutrition Facts

Publix same-day delivery or curbside pickup in as fast as 1 hour with Publix. Your first delivery or pickup order is free! Start shopping online now with Publix to get Publix products on-demand. ... Publix Chicken Drumsticks, USDA Grade A, Vegetable Fed. per lb. Many in stock. Mission Super Soft Soft Taco Flour Tortillas. 10 ct. Many in stock.Fried Chicken. Publix, Nutrition Facts. Serving Size: piece (140 g grams) Amount Per Serving. Calories 380 % Daily Value* Total Fat 21 g grams 27% Daily Value. Saturated Fat 6 g grams 30% Daily Value. Trans Fat 0.5 g grams. Polyunsaturated Fat 5 g grams. Monounsaturated Fat 8 g grams.Where do the calories in Whole Foods Market Breaded Chicken Tenders come from? 15.0% 58.9% 26.2% Total Carbohydrate Total Fat Protein 210 cal. There are 210 calories in 1 3 oz of Whole Foods Market Breaded Chicken Tenders. You'd need to walk 58 minutes to burn 210 calories. Visit CalorieKing to see calorie count and nutrient data for all ...Air fryers have become a popular kitchen appliance in recent years, thanks to their ability to cook food quickly and with less oil. One of the most loved dishes to cook in an air f...Find Out How Many Calories Are In Publix Chicken Fingers, Good or Bad Points and Other Nutrition Facts about it. Take a look at Publix Chicken Fingers related products and other millions of foods. ... Amount Per 4 tenders: Calories: 450 Kcal (1884 kJ) Calories from fat : 153 Kcal % Daily Value* Total Fat: 17g: 26%: Cholesterol: 70mg: 23% ...Serving Size: chicken (690 g ) Amount Per Serving. Calories 1340. % Daily Value*. Total Fat 80g 103%. Saturated Fat 24g 120%. Trans Fat 0g. Cholesterol 725mg 242%.Nutrition Facts Publix Chicken livers. Nutrition Facts. Amount Per 4 oz. Calories. 119 Kcal (498 kJ) Calories from fat. 72 Kcal.

In conclusion, the calorie content of chicken tenders can vary depending on cooking methods and additional ingredients used. On average, a 1-ounce chicken tender contains about 100-120 calories. Grilling or baking tenders can help reduce calorie and fat content, making them a healthier option.Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.A Nashville Hot Extra Crispy chicken breast contains 21 grams of carbs, while one ordered as Spicy Crispy contains about 14 grams. The KFC Nashville Hot Chicken strips contain about 27 grams of carbohydrates in each 3-strip serving. KFC's Nashville Hot grilled chicken options contain 0 to 1 grams of carbs.Percent Daily Values are based on a 2,000 calorie diet. About Nutrition. Details. ... • Sustainable Focus - Chicken tenders are packaged in fixed weight trays made of 100% recyclable plastic. • One 14oz package. Ingredients. All …For a Serving Size of 3 oz. How many calories are in Plain Chicken Tenders? Amount of calories in Plain Chicken Tenders: Calories 260. Calories from Fat 153 ( 58.8 %) % Daily Value *. How much fat is in Plain Chicken Tenders? Amount of fat in Plain Chicken Tenders: Total Fat 17g.Percent Daily Values are based on a 2,000 calorie diet. About Nutrition. Details. ... • Sustainable Focus - Chicken tenders are packaged in fixed weight trays made of 100% recyclable plastic. • One 14oz package. Ingredients. All …

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Product details. Contains up to 6% marinade of water and sea salt. Per Serving: 210 Calories; 1.5 g sat fat (8% DV); 440 mg sodium (18% DV); 2 g sugars. The excellent chicken since 1894. Air chilled. Our Chicken Is: 100% air chilled; whole breast tenders; humanely raised (As defined by The Bell & Evans Humane Animal Welfare Standard at ...In late 2022, we introduced the flavor as an eight-piece fried chicken meal. Following that, we glazed our chicken wings in a marinade, before moving on to chicken tenders. When you can try this sandwich This flavorful fiery Nashville Hot Chicken Sandwich is available at Publix stores beginning in April 2023 until June 30.There are 293 calories in 100 grams of Chicken Tenders. Get full nutrition facts and other common serving sizes of Chicken Tenders including 1 oz and 1 piece. ... There are 293 calories in 100 grams of Chicken Tenders. Calorie breakdown: 55% fat, 23% carbs, 22% ... Chicken (Skin Not Eaten) Chicken Wing: Chicken: Chicken Drumstick : view more ...19.2% 43.2% 37.5% Total Carbohydrate Total Fat Protein 264 cal. There are 264 calories in 1 3 pieces (4.5 oz) of Carl's Jr. Hand-Breaded Chicken Tenders, without sauce. You'd need to walk 74 minutes to burn 264 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 27 calories in a 1 ounce (28.000g) serving size of Boneless, Skinless Chicken Tenders. The calorie breakdown is 8% fat, 0% carbs, and 80% protein.One chicken strip of 1.4 oz has about 125 calories [ 1 ]. A serving of 4 chicken strips (about 150g) has about 450 calories [ 2 ]. This is about 27% of total daily values. Fried chicken strips usually have breading, which gives the meat a small amount of dietary fiber (1.3g) and sugar (0.4g). However, their calories and nutrition facts will ...

Calorie Breakdown. Where do the calories in Publix Premium Chicken Tenderloins come from? 31.8% 35.3% 32.9% Total Fat Protein Total Carbohydrate 170 cal. There are 170 calories in 1 3 oz of Publix Premium Chicken Tenderloins. You'd need to walk 47 minutes to burn 170 calories. Visit CalorieKing to see calorie count and nutrient data for all ...Nutrition Facts. Serving Size: piece (140 g ) Amount Per Serving. Calories 380. % Daily Value*. Total Fat 21g 27%. Saturated Fat 6g 30%. Trans Fat 0.5g.How many calories are in Publix Chicken Tenders, Honey Battered? Publix Chicken Tenders, Honey Battered has 220.0 calories.Product details. All natural (No artificial ingredients and minimally processed). Fresh/never frozen. No preservatives. Thighs and drumsticks may be added to make weight with up to 7% water retained from chilling process. Publix Guarantee: Complete satisfaction or your money back.Serving Size: salad with dressing (369 g ) Amount Per Serving. Calories 540. % Daily Value*. Total Fat 34g 44%. Saturated Fat 8g 40%. Trans Fat 0g. Cholesterol 95mg 32%.A serving of baked chicken tenderloins contains about 210 calories. The majority of the calories in a baked chicken tender come from its protein and fat content. A 3-ounce serving of baked chicken tenderloins contains about 17 grams of protein and 10 grams of fat. The protein in chicken is an important part of a healthy diet and helps to build ...Calories in Chicken Wings. The favorite choice for the term "Chicken Wings" is 1 medium Chicken Wing (Skin Eaten) which has about 90 calories . Calorie and nutritional information for a variety of types and serving sizes of Chicken Wings is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:Comprehensive resource to find the number of calories and nutritional information for 40,000 different foods, including foods from hundreds of popular restaurants and thousands of brandsPublix Deli Served Fresh Chilled Chicken Tender Platter Large Serves 26-30. 162 oz. Product information. Details. 9450 Cal - 10640 Cal/Platter. 220 Cal/Tender. Sauce 30 Cal - 80 Cal/TBSP. Serves 18. 2000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information is available upon request.Calories in Chicken Wings. The favorite choice for the term "Chicken Wings" is 1 medium Chicken Wing (Skin Eaten) which has about 90 calories . Calorie and nutritional information for a variety of types and serving sizes of Chicken Wings is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:Publix's delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.

How many calories in a Publix chicken tender salad? I guess 880 It had chicken tenders, bacon, swiss, olives, lettuce, and spinach. I already calculated the dressing calories

Step 1: First, cut the green parts of the onion properly. Step 2: Shred the chicken breasts into finger-food size pieces. Instructions: Step 1: First, you need a microwave. You'll get the instructions on cooking rice in the package. Step 2: Then preheat the frying pan to medium-high heat for 2-3 minutes. Add both sesame oil and rice to the ...Calories in Breaded Chicken Tenderloins from Publix. Breaded Chicken Tenderloins. Publix. Nutrition Facts. Serving Size: oz (84g ) Amount Per Serving. Calories 170. Calories from Fat 54. % Daily Value* Total Fat 6g. 9 % Saturated Fat 1g. 5 % Trans Fat 0g. Polyunsaturated Fat 3.5 g. Monounsaturated Fat 1.5 g. Cholesterol 25mg. 8 % Sodium 580mg. 24 %4.9% 95.1% Total Fat Protein 90 cal. There are 90 calories in 1 4 oz of Publix Chicken Tenderloins. You'd need to walk 25 minutes to burn 90 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.The calorie content of our Publix Chicken Tender Sub may vary depending on your choice of toppings and condiments. However, per serving, this delectable sub typically provides between 500-600 calories. With each bite, savor the explosion of flavors while being aware of the nutritional value our Publix Chicken Tender Sub offers.Calorie Breakdown. Where do the calories in Publix Chicken Tenderloins come from? 4.9% 95.1% Total Fat Protein 90 cal. There are 90 calories in 1 4 oz of Publix Chicken Tenderloins. You'd need to walk 25 minutes to burn 90 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.A full package has 13 servings of 3 ounces each. The total package should be 39 ounces. How many were in the entire package? If there were 13 pieces then each piece is 3 oz. or 1 serving.So, for example, a 7 ounce chicken breast is not the same size as a 5 ounce chicken breast. The most common size for a chicken breast is 4 ounces. A large chicken breast can range between 5 to 10 ounces. However, the chicken tender has not been defined as an official size, and so chicken tender sizes are not standardized.Get Publix Just Bare Chicken Tenderloins, Boneless, Skinless delivered to you in as fast as 1 hour with Instacart same-day delivery or curbside pickup. Start shopping online now with Instacart to get your favorite Publix products on-demand. ... Chicken tenders are packaged in fixed weight trays made of 100% recyclable plastic. • One 14oz ...There are 80 calories in 1 piece (35 g) of Publix Naked Hot & Spicy Fried Chicken Wings. Calorie breakdown: 56% fat, 0% carbs, 44% protein. Related Chicken Wings from Publix: ... Chicken Wing: Chicken Wingettes: Nashville Hot-Inspired Marinated Chicken Wings: Related Chicken from Publix: ... Honey Battered Chicken Tenders: Chicken Quesadilla ...Air fryers have become a popular kitchen appliance in recent years, thanks to their ability to cook food quickly and with less oil. One of the most loved dishes to cook in an air f...

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There are 260 calories in 1 thigh (3 oz) of Publix Fried Chicken Thigh. Calorie breakdown: 70% fat, 8% carbs, 21% protein. Related Fried Chicken from Publix: Fried Chicken Breast: Deli Fried Chicken Tenders: ... Honey Battered Chicken Tenders: Chicken Florentine Bowl: Pepper Jack Cheese Stuffed Chicken and Street Corn : find …6g. Carbs. 14g. Protein. 15g. There are 170 calories in 1 serving (3 oz) of Publix Breaded Chicken Tenderloins. Calorie breakdown: 32% fat, 33% carbs, 35% protein.In late 2022, we introduced the flavor as an eight-piece fried chicken meal. Following that, we glazed our chicken wings in a marinade, before moving on to chicken tenders. When you can try this sandwich This flavorful fiery Nashville Hot Chicken Sandwich is available at Publix stores beginning in April 2023 until June 30.Chicken Tenders Amount Per Serving. Calories 112 % Daily Value* Total Fat 6.2 g grams 8% Daily Value. Saturated Fat 1.1 g grams 6% Daily Value. Trans Fat 0.1 g grams. Polyunsaturated Fat 2.9 g grams. Monounsaturated Fat 1.4 g grams. Cholesterol 17 mg milligrams 6% Daily Value. Sodium 296 mg milligrams 13% Daily Value.Calorie Burn Time: How long would it take to burn off 0.66 package ( 442cals calories) of Nashville Hot Chicken Tenders: 3h 13m of Walking. 55 min of Jogging. 55 min of Bicycling. 1h 17m of Swimming. *Based on a 25 years old female who is 5' 7" tall and weighs 144 lb, register to personalize.720. Fat. 37g. Carbs. 55g. Protein. 41g. There are 720 calories in 1 cup of Publix Chicken Tender Bake. Calorie breakdown: 46% fat, 31% carbs, 23% protein.Best: Tyson Natural Gluten-Free Breaded Chicken Breast Strips. Tyson. Per 3-oz serving: 200 calories, 10 g fat (2 g saturated fat), 400 mg sodium, 12 g carbs (0 g fiber, 0 g sugar), 16 g protein. Tyson is a popular brand, so you're likely to find these chicken tenders in many grocery stores around you.1 to 10 of 99 for Publix Chicken Boneless Skinless Chicken Breast (Publix) Per 4 oz - Calories: 130kcal | Fat: 3.00g | Carbs: 0.00g | Protein: 25.00g Nutrition Facts - SimilarWhen it comes to fried chicken tenders, the calorie content can add up quickly. On average, a single fried chicken tender can contain anywhere from 100 to 200 calories. This is because they are typically breaded and deep-fried, which adds extra calories from the oil and breading. Additionally, the serving size can greatly impact the total ...Publix Fried chicken tenders by weight Good and Bad Points. 200 - 300 kcals. high protein. saturated fat free. sodium free. cholesterol free. sugar free. Find Out How Many Calories Are In Publix Fried Chicken Tenders By Weight, Good or Bad Points and Other Nutrition Facts about it.Publix Deli Fried Chicken Wing. Nutrition Facts. Serving Size. wing. 1 wing = 76g. Amount Per Serving. 240. Calories % Daily Value* 25%. Total Fat 16g. 20% Saturated Fat 4g ... Top Publix Deli Items. Publix Deli Roasted Root Vegetables. 4 oz. Log food: Publix Deli Aged Asiago Cheese. 1 oz (1" cube) Log food: Publix Deli Pre-Sliced Virginia Ham ... ….

In conclusion, the calorie content of chicken tenders can vary depending on cooking methods and additional ingredients used. On average, a 1-ounce chicken tender contains about 100-120 calories. Grilling or baking tenders can help reduce calorie and fat content, making them a healthier option.2.5g. Carbs. 4g. Protein. 9g. There are 80 calories in 2 oz (56 g) of Publix Premium Apple & Gouda Smoked Chicken Sausage. Calorie breakdown: 30% fat, 21% carbs, 48% protein.Nutrition info. Product badges. Publix Deli. Nutritional facts. Allergen information. Ingredients. Boneless Chicken Breast Meat;Breading {Wheat Flour, Salt, Spices, Onionpowder, Modified Wheat Starch, Inactivedried Yeast Or Leavening (Sodium Phosphate& Bicarbonate), Yeast Extract, Extractiveof Paprika & Turmeric (Color), Annatto (Color).Cooking chicken breasts can be a tricky task. If you’re not careful, you can end up with dry, flavorless chicken. But with the right technique, you can make juicy and tender chicke...Saturated Fat (g) 0. Carbohydrates (g) 0. Protein (g) 0. Sodium (mg) 2052. Nutritional information about Ezell's Famous Chicken's menu.2.5g. Carbs. 4g. Protein. 9g. There are 80 calories in 2 oz (56 g) of Publix Premium Apple & Gouda Smoked Chicken Sausage. Calorie breakdown: 30% fat, 21% carbs, 48% protein.Calories in Chicken Wings. The favorite choice for the term "Chicken Wings" is 1 medium Chicken Wing (Skin Eaten) which has about 90 calories . Calorie and nutritional information for a variety of types and serving sizes of Chicken Wings is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:Enjoy the spicy and savory flavor of Publix Deli Mardi Gras Seasoned Baked Chicken Wings, perfect for any occasion. Order online with Instacart and get them delivered to you in as fast as 1 hour or choose curbside or in-store pickup. Contactless delivery and your first order is free! Don't miss this delicious deal from Instacart.Amount Per Serving. Calories 210. Calories from Fat 110. % Daily Value*. Total Fat 12g. 18 %. Saturated Fat 3g. 15 %. Trans Fat 0g.8-Piece Drumsticks & Thighs, Fried Chicken. Publix Deli. Nutrition Facts. Serving Size: 8-piece pack (806 g grams) Amount Per Serving. Calories 2170 % Daily Value* Total Fat 133 g grams 171% Daily Value. Saturated Fat 33 g grams 165% Daily Value. Trans Fat 0 g grams. Cholesterol 720 mg milligrams 240% Daily Value. How many calories in publix chicken tenders, The Answer: Publix chicken tenders contain approximately 190 calories per 3-ounce serving. It’s important to note that the calorie content may vary slightly depending on …, The Answer: Publix chicken tenders contain approximately 190 calories per 3-ounce serving. It’s important to note that the calorie content may vary slightly depending on factors such as the cooking method and any added sauces or seasonings., Calories in Fried Chicken Tenders based on the calories, fat, protein, carbs and other nutrition information submitted for Fried Chicken Tenders. ... Publix Deli Fried Chicken Tenders (1 serving) Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g. ... Ingredient Specific Calorie Information From Our Recipes: Calories In Healthy Oven …, Publix's delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21., Nutrition Facts. For a Serving Size of 4 pieces ( 62 g) How many calories are in Chicken tenders? Amount of calories in Chicken tenders: Calories 168. Calories from Fat 77.8 ( 46.3 %) % Daily Value *. How much fat is in Chicken tenders?, I'm still waiting for Big Smoke to pull up to hot case and sub station and order 2 chicken tender meals, another 2 lbs of chicken tenders, a chicken tender sub whole, another with cheese, and then get a large diet coke., Preheat oven to 425°F. Line a baking sheet with parchment paper and coat with nonstick spray. In a large bowl, mix ½ cup yogurt, ¼ cup Dijon, and 2 tablespoons honey. Add chicken and let sit at least 15 minutes or up to overnight., There are 620 calories in wrap of Chicken Tender Wrap from: Carbs 88g, Fat 14g, Protein 36g. Get full nutrition facts., A typical serving of three chicken tenders can contain around 500-600 calories and 20-30 grams of fat. This is a significant portion of your daily recommended calorie and fat intake, so it’s important to consume it in moderation. In addition, these chicken strips are high in protein but low in fiber, vitamins, and minerals., Chicken Tenders Amount Per Serving. Calories 112 % Daily Value* Total Fat 6.2 g grams 8% Daily Value. Saturated Fat 1.1 g grams 6% Daily Value. Trans Fat 0.1 g grams. , oz edible portion (112 g ) Amount Per Serving. Calories 210. % Daily Value*. Total Fat 14g 18%. Saturated Fat 4g 20%. Trans Fat 0g. Polyunsaturated Fat 3g. Monounsaturated Fat 6g., Publix's delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21., A single chicken tender without any breading or marinade typically contains around 30-40 calories. However, the calorie count can vary depending on the size and thickness of the tender. The breading on a chicken tender contributes additional calories, usually adding 50-100 calories per tender. Therefore, a breaded chicken tender can have around ..., 1 to 10 of 1000 for Publix Fried Chicken Tenders Fried Chicken Tenders (Publix) Per 4 tenders - Calories: 450kcal | Fat: 17.00g | Carbs: 30.00g | Protein: 30.00g Nutrition Facts - Similar, 20.3g. Carbs. 44g. Protein. 26g. There are 350 calories in 6" sub of Publix Italian Sub. Calorie breakdown: 39% fat, 38% carbs, 22% protein., A Nashville Hot Extra Crispy chicken breast contains 21 grams of carbs, while one ordered as Spicy Crispy contains about 14 grams. The KFC Nashville Hot Chicken strips contain about 27 grams of carbohydrates in each 3-strip serving. KFC's Nashville Hot grilled chicken options contain 0 to 1 grams of carbs., According to a Publix media spokeswoman: "Customers love to customize their chicken tender subs, and we used information about the most popular combinations to create some new menu items ..., 1 to 10 of 99 for Publix Chicken Boneless Skinless Chicken Breast (Publix) Per 4 oz - Calories: 130kcal | Fat: 3.00g | Carbs: 0.00g | Protein: 25.00g Nutrition Facts - Similar, 19.3% 50.6% 30.2% Protein Total Fat Total Carbohydrate 630 cal. milk, wheat, egg, soy, gluten, peanuts, tree nuts, shellfish, fish. There are 630 calories in 1 order of Frisch's Big Boy Crispy Chicken Tenders (3), without sides. You'd need to walk 175 minutes to burn 630 calories., Apr 10, 2023 · At Popeye's the 3-piece spicy or mild handcrafted chicken tenders provide 445 calories, 21 grams of fat, 29 grams of carbohydrates, 38 grams of protein, and 1821mg of sodium. Six extra crispy chicken tenders at Kentucky Fried Chicken have 810 calories, 59 grams of protein, 43 grams of fat, and 48 grams of carbohydrates. , Indices Commodities Currencies Stocks, Product details. * Made fresh at Publix. *Publix Deli Chicken Tenders, Marinara Sauce, Provolone Cheese & Parmesan Cheese. * Great quick lunch. * Fresh sub roll. * Easy online ordering., Publix's delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21., 13g. Carbs. 13g. Protein. 13g. There are 220 calories in 5 pieces (84 g) of Publix Honey Battered Chicken Tenders. Calorie breakdown: 53% fat, 24% carbs, 24% protein., Yes! In fact, Publix offers a "Sub of the Week" deal, where you can save a few dollars on a select whole sub. The week I visited, the Boar's Head Philly Cheese sub was $7.99 (normally $9.59). You can also save $1 by turning your sub into a combo — just grab a fountain drink and single-serve bag of chips., Instacart+ Return Policy. Get Publix Deli Chickentender Wrap delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. Contactless delivery and your first delivery or pickup order is free! Start shopping online now with Instacart to get your favorite products on-demand., Publix's delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21., Chicken is a popular meat, and most cuts are low in calories and fat while providing ample protein. Here are the calorie counts of the most common cuts of boneless, skinless chicken per 3.5 oz ..., Publix's delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21., Microwave: Place frozen chicken tenders in a single layer on a paper towel on a microwave-safe plate. Set microwave to HIGH heat. Heat until hot, 2-2 1/2 minutes, turning tenders over halfway through cooking time. Air Fryer: Set Air Fryer to 360°F. Layer pieces into the air fryer tray, ensuring there is no overlap. Cook for 10 - 12 minutes., Chicken Tender Bake (Publix) Per 1 cup - Calories: 720kcal | Fat: 37.00g | Carbs: 55.00g | Protein: 41.00g Nutrition Facts - Similar. Veggie Sub Sandwich on Wheat Bread (Publix) Per 1/2 sub - Calories: 270kcal | Fat: 3.50g | Carbs: 58.00g | Protein: 10.00g Nutrition Facts - Similar. Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread (Publix), Amount Per Serving. Calories 1240. % Daily Value*. Total Fat 69g 88%. Saturated Fat 22g 110%. Trans Fat 0.5g. Cholesterol 685mg 228%. Sodium 1730mg 75%. Total Carbohydrates 3g 1%., Find Out How Many Calories Are In Publix Chicken Fingers, Good or Bad Points and Other Nutrition Facts about it. Take a look at Publix Chicken Fingers related products and other millions of foods. ... Amount Per 4 tenders: Calories: 450 Kcal (1884 kJ) Calories from fat : 153 Kcal % Daily Value* Total Fat: 17g: 26%: Cholesterol: 70mg: 23% ...