Wawa nutrition value

Below are the full nutrition facts for the full Wawa Convenience Stores menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Wawa menu item that best fits your diet.

Keep reading to see the full nutrition facts and Weight Watchers points for a Banana Nut Muffin from Wawa Convenience Stores. Wawa Banana Nut Muffin Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 serving: Calories: 580 See analysis: Calories From Fat: 270 Amount Per Serving % Daily Value* Total Fat:Below are the full nutrition facts for the full Wawa Convenience Stores menu. Select any item to view the complete nutritional information including calories, …A Wawa Chicken Bacon Ranch Quesadilla contains 833 calories, 50.3 grams of fat and 48 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Bacon Ranch Quesadilla from Wawa Convenience Stores. The Wawa Story. Wawa is a privately held, family-owned company with 200+ years in American business. Our story is rooted in values, driven by purpose, and bound for growth. Discover Wawa's rich history, values, and purpose. Fulfilling lives every day through personal connections with our customers, associates, and communities. A Wawa 14" Cheese Pizza contains 1770 calories, 62 grams of fat and 226 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a 14" Cheese Pizza from Wawa Convenience Stores.32g. Carbs. 52g. Protein. 4g. There are 520 calories in 1 bowl of Wawa Mashed Potatoes. Calorie breakdown: 56% fat, 41% carbs, 3% protein.scrambled eggs from wawa contain the following ingredients: scrambled eggs with cheddar cheese whole eggs, cheddar cheese sauce [water, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), skim milk, cream, corn starch, whey, contains less than 2% of annatto (vegetable color), butter (pasteurized cream, salt), lactic acid, natural flavor, paprika (color), romano cheese ...A Wawa Plain Bagel contains 270 calories, 1 grams of fat and 55 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Plain Bagel from Wawa Convenience Stores.

There are 230 calories in 1 hot dog and bun of Wawa Hot Dog. Get full nutrition facts for other Wawa products and all your other favorite brands. Register | Sign In. Search in: Foods Recipes Meals ... Nutrition Facts. Serving Size: 1 hot dog and bun: Amount Per Serving. Calories. 230 % Daily Values* Total Fat. 15.00g. 19%. Saturated …A Wawa Chocolate Chip Cookie contains 390 calories, 17 grams of fat and 59 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Chip Cookie from Wawa Convenience Stores.Calorie analysis. There are 670 calories in a Large Macaroni and Cheese from Wawa. Most of those calories come from fat (44%) and carbohydrates (39%). To burn the 670 calories in a Large Macaroni and Cheese, you would have to run for 59 minutes or walk for 96 minutes. TIP: You could reduce your calorie intake by 180 calories by choosing the ...A Wawa Lemonade contains 240 calories, 0 grams of fat and 61 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Lemonade from Wawa Convenience Stores.There are 30 calories in Roasted Veggies from Wawa. Most of those calories come from fat (48%) and carbohydrates (39%). To burn the 30 calories in Roasted Veggies, you would have to run for 3 minutes or walk for 4 minutes. -- Advertisement. Content continues below --.

There are 450 calories in a Turkey Sausage, Egg & Cheese Croissant from Wawa. Most of those calories come from protein (44%) and fat (40%). To burn the 450 calories in a Turkey Sausage, Egg & Cheese Croissant, you would have to run for 39 minutes or walk for 64 minutes. -- Advertisement.Dec 29, 2023 · In this article, we will explore the nutrition facts of 20 different Wawa hoagies, giving you an insight into the calorie count, macronutrient breakdown, and other important nutritional information. Whether you’re counting calories or simply interested in making informed food choices, understanding the nutritional content of these hoagies can ... calories. 0 g. fat. 1 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Strawberry Banana Smoothies contain between 450-600 calories, depending on your choice of option. The option with the fewest calories is the 16 oz Strawberry Banana Smoothie (450 calories), while the 24 oz Strawberry Banana Smoothie contains ...A Wawa Chocolate Milk contains 320 calories, 4.5 grams of fat and 54 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Milk from Wawa Convenience Stores.

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A Wawa Small Chipotle Mac & Cheese contains 396 calories, 21.6 grams of fat and 35 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Chipotle Mac & Cheese from Wawa Convenience Stores.A Wawa Small Chicken Noodle Soup contains 130 calories, 4.5 grams of fat and 15 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Chicken Noodle Soup from Wawa Convenience Stores.Wawa Mango Smoothies contain between 420-630 calories, depending on your choice of option. The option with the fewest calories is the 16 oz Mango Smoothie (420 calories), while the 24 oz Mango Smoothie contains the most calories (630 calories). Choose from the options below to see the full nutrition facts, ingredients and allergen … Find Wawa locations near me. Product Name. Calories. 16 oz - 1% Milk. 1 Serving. 200. 16 oz - 100% Orange Juice. 1 Serving. There are 550 calories in a Sausage, Egg & Cheese Croissant from Wawa. Most of those calories come from protein (37%) and fat (49%). To burn the 550 calories in a Sausage, Egg & Cheese Croissant, you would have to run for 48 minutes or walk for 79 minutes. -- Advertisement.There are 790 calories in a 16 oz Vanilla Milkshake from Wawa. Most of those calories come from fat (47%) and carbohydrates (46%). To burn the 790 calories in a 16 oz Vanilla Milkshake, you would have to run for 69 minutes or walk for 113 minutes. -- …

There are 460 calories in a Large Chili from Wawa. Most of those calories come from fat (39%) and carbohydrates (37%). To burn the 460 calories in a Large Chili, you would have to run for 40 minutes or walk for 66 minutes. TIP: You could reduce your calorie intake by 120 calories by choosing the Medium Chili (340 calories) instead.62-78 g. fat. 78-95 g. protein. Choose a size to see full nutrition facts. Updated: 6/28/2023. Wawa Cheese Pizzas contain between 1770-2100 calories, depending on your choice of size. The size with the fewest calories is the 14" Cheese Pizza (1770 calories), while the 16" Cheese Pizza contains the most calories (2100 calories). Choose …Calorie analysis. There are 500 calories in a Italian Hoagie with Ham, Salami and Pepperoni from Wawa. Most of those calories come from fat (46%) and carbohydrates (33%). To burn the 500 calories in a Italian Hoagie with Ham, Salami and Pepperoni, you would have to run for 44 minutes or walk for 71 minutes. -- Advertisement.Chicken manure is a valuable resource for gardeners and farmers looking to enhance the growth and health of their plants. Packed with essential nutrients, this organic fertilizer c...A Wawa Mediterranean Chicken Salad contains 550 calories, 21.5 grams of fat and 36 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mediterranean Chicken Salad …There are 530 calories in a 24 oz Mixed Berry Smoothie from Wawa. Most of those calories come from carbohydrates (99%). To burn the 530 calories in a 24 oz Mixed Berry Smoothie, you would have to run for 46 minutes or walk for 76 minutes. TIP: You could reduce your calorie intake by 180 calories by choosing the 16 oz Mixed Berry Smoothie (350 ...calories. 0 g. fat. 1 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Strawberry Banana Smoothies contain between 450-600 calories, depending on your choice of option. The option with the fewest calories is the 16 oz Strawberry Banana Smoothie (450 calories), while the 24 oz Strawberry Banana …Are you a fan of fast food, but also looking for great value? Look no further than Burger King’s value menu. With a wide range of delicious options at affordable prices, Burger Kin...15-65 g. fat. 7-29 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Broccoli Cheddar Soups contain between 200-860 calories, depending on your choice of option. The option with the fewest calories is the Small Broccoli Cheddar Soup (200 calories), while the Family Size Broccoli Cheddar Soup contains the … Fruit Smoothies. It’s time to chill, and fruit is the vibe. Tropical, berry, mango, and more, choose your flavor, add yogurt or milk, and don’t forget the whipped cream on top. Order Now.

A Wawa 16 oz Mango Smoothie contains 420 calories, 0 grams of fat and 109 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a 16 oz Mango Smoothie from Wawa Convenience Stores.There are 250 calories in 1 serving (22 oz) of Wawa Mocha Mint Iced Coffee (22 oz). Get full nutrition facts for other Wawa products and all your other favorite brands. Register | Sign In. Search in: Foods ... Nutrition Facts. Serving Size: 1 serving (22 oz) Amount Per Serving. Calories. 250 % Daily Values* Total Fat. 5.00g. 6%. Saturated Fat ...There are 450 calories in a Turkey Sausage, Egg & Cheese Croissant from Wawa. Most of those calories come from protein (44%) and fat (40%). To burn the 450 calories in a Turkey Sausage, Egg & Cheese Croissant, you would have to run for 39 minutes or walk for 64 minutes. -- Advertisement.15g. Carbs. 53g. Protein. 4g. There are 370 calories in 1 cookie (85 g) of Wawa Chocolate Chip Cookie. Calorie breakdown: 37% fat, 58% carbs, 4% protein.62-78 g. fat. 78-95 g. protein. Choose a size to see full nutrition facts. Updated: 6/28/2023. Wawa Cheese Pizzas contain between 1770-2100 calories, depending on your choice of size. The size with the fewest calories is the 14" Cheese Pizza (1770 calories), while the 16" Cheese Pizza contains the most calories (2100 calories). Choose …A Wawa Coffee Roll contains 540 calories, 26 grams of fat and 68 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Coffee Roll from Wawa Convenience Stores.A Wawa 14" Sausage & Pepperoni Pizza contains 2560 calories, 134 grams of fat and 231 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a 14" Sausage & Pepperoni Pizza from Wawa Convenience Stores.0 g. fat. 0 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Strawberry Mango Smoothies contain between 410-610 calories, depending on your choice of option. The option with the fewest calories is the 16 oz Strawberry Mango Smoothie (410 calories), while the 24 oz Strawberry Mango Smoothie …There are 30 calories in Roasted Veggies from Wawa. Most of those calories come from fat (48%) and carbohydrates (39%). To burn the 30 calories in Roasted Veggies, you would have to run for 3 minutes or walk for 4 minutes. -- Advertisement. Content continues below --.Total Fat 0g 0%. Saturated Fat 0g 0%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 35mg 2%. Total Carbohydrates 133g 48%. Dietary Fiber 0g 0%. Sugars 106g. Protein 1g.

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Find out complete Wawa nutrition facts, including calories, fat, sugars, protein, carbs and more. Eat wisely, stay healthy.Get nutrition information for Wawa items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients.Wawa Nutrition and Calories. Wawa Menu > 829 Locations in 20 States. 3.9 based on 205 votes. Wawa Near Me. AK CA DE FL GA HI KS MD MI MN NV NJ NY PA TN TX VA WA WV WI ALL LESS. Wawa Nutrition Facts. Food Item Calories Protein (g) Total Fat (g) 12 oz - Cappuccino - Hot : 100: 6: 4: 12 oz - Caramel Hot Chocolate : 490: 10: 24:A Wawa Chicken Caesar Express Salad contains 470 calories, 32 grams of fat and 15 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Caesar Express Salad from Wawa Convenience Stores.Find Wawa locations near me. Product Name. Calories. 16 oz - 1% Milk. 1 Serving. 200. 16 oz - 100% Orange Juice. 1 Serving.Wawa gift cards can be reloaded either in store on online at the Wawa Rewards website. When reloading in store, any amount between $5 and $250 can be added, as of 2015. Online relo...Keep reading to see the full nutrition facts and Weight Watchers points for a Coffee Roll from Wawa Convenience Stores. Wawa Coffee Roll Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 serving: Calories: 540 See analysis: Calories From Fat: 230 Amount Per Serving % Daily Value* Total Fat: 26gMay 24, 2021 · a tuna salad salad protein from wawa contains the following ingredients: tuna salad (tuna [tuna, water, salt], mayonnaise [soybean oil, water, egg yolks, distilled vinegar, contains less than 2% of salt, sugar, dl-alpha tocopherol acetate {vitamin e}, lemon juice concentrate, natural flavor], celery, textured soy flour, bread crumbs [bleached wheat flour, yeast, sugar, salt], lemon juice, red ... The nutritional information for each product may be affected by product changes, new product introductions or testing, variations in sources of supply, regional differences, …A Wawa Wheat Shorti Roll contains 230 calories, 2.5 grams of fat and 49 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Wheat Shorti Roll from Wawa Convenience Stores. ….

20-81 g. fat. 5-22 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Mashed Potatoes contain between 340-1400 calories, depending on your choice of option. The option with the fewest calories is the Small Mashed Potatoes (340 calories), while the Family Size Mashed Potatoes contains the most …Nutrition summary: There are 320 calories in 1 serving of Wawa Mac & Cheese (Small). Calorie breakdown: 45% fat, 39% carbs, 16% protein.A Wawa Snickerdoodle Cookie contains 430 calories, 17 grams of fat and 62 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Snickerdoodle Cookie from Wawa Convenience Stores.So, whether you’re a regular Wawa visitor or someone curious to know more about these delicious paninis, keep reading to discover the top 10 Wawa panini nutrition facts. Key Takeaways: Wawa Paninis offer a variety of flavors and nutritional benefits, from protein-packed options to those rich in essential vitamins and minerals.A Wawa Italian Antipasto Salad contains 455 calories, 32 grams of fat and 14 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Italian Antipasto Salad from Wawa Convenience Stores.4g. Carbs. 57g. Protein. 5g. There are 330 calories in 1 serving of Wawa Cinnamon Brown Sugar Oatmeal (Medium). Calorie breakdown: 13% fat, 80% carbs, 7% protein.The Wawa Story. Wawa is a privately held, family-owned company with 200+ years in American business. Our story is rooted in values, driven by purpose, and bound for growth. Discover Wawa's rich history, values, and purpose. Fulfilling lives every day through personal connections with our customers, associates, and communities.Mar 3, 2011 · 230. Fat. 15g. Carbs. 21g. Protein. 10g. There are 230 calories in 1 hot dog and bun of Wawa Hot Dog. Calorie breakdown: 52% fat, 32% carbs, 15% protein. 4g. Carbs. 57g. Protein. 5g. There are 330 calories in 1 serving of Wawa Cinnamon Brown Sugar Oatmeal (Medium). Calorie breakdown: 13% fat, 80% carbs, 7% protein. Wawa nutrition value, Before you sign a lease agreement, check out the residual value of the car. The residual value is what the leasing company believes the car will be worth at the end of your lease. ..., Wawa Rotisserie Chicken Salad Wrap: 380: 16: 2.5: 0: 50: 1,020: 39: 0: 5: 0: 19: Express Snacks. Apple Caramel Dipper: 220: 0: 0: 0: 0: 140: 55: 3: 44: 28: 1: Apple Peanut Butter …, In recent years, smoothies have gained popularity for their nutritional value, especially among people who are looking for quick breakfasts on the go and those who want to get more..., Wawa. Get nutrition information for Wawa items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients., The Wawa nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Wawa meal., 11.1% 56.0% 32.9% Total Fat Total Carbohydrate Protein 500 cal. There are 500 calories in 1 order of Wawa Cold Oven Roasted Turkey Hoagie on Classic Roll. You'd need to walk 139 minutes to burn 500 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes., Food is a major part of culture, and traditional dishes can tell us a lot about a region’s history and values. From sushi in Japan to tacos in Mexico, regional traditional foods ar..., A Wawa Small Chicken Noodle Soup contains 130 calories, 4.5 grams of fat and 15 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Chicken Noodle Soup from Wawa Convenience Stores., Wawa Mango Smoothies contain between 420-630 calories, depending on your choice of option. The option with the fewest calories is the 16 oz Mango Smoothie (420 calories), while the 24 oz Mango Smoothie contains the most calories (630 calories). Choose from the options below to see the full nutrition facts, ingredients and allergen …, A Wawa Whole Milk contains 300 calories, 16 grams of fat and 23 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Milk from Wawa Convenience Stores., Wawa Strawberry Smoothies contain between 390-590 calories, depending on your choice of option. The option with the fewest calories is the 16 oz Strawberry …, 11.1% 56.0% 32.9% Total Fat Total Carbohydrate Protein 500 cal. There are 500 calories in 1 order of Wawa Cold Oven Roasted Turkey Hoagie on Classic Roll. You'd need to walk 139 minutes to burn 500 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes., May 24, 2021 · There are 180 calories in a Medium Chicken Noodle Soup from Wawa. Most of those calories come from carbohydrates (45%). To burn the 180 calories in a Medium Chicken Noodle Soup, you would have to run for 16 minutes or walk for 26 minutes. TIP: You could reduce your calorie intake by 50 calories by choosing the Small Chicken Noodle Soup (130 ... , A Wawa Plain Bagel contains 270 calories, 1 grams of fat and 55 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Plain Bagel from Wawa Convenience Stores., May 24, 2021 · 0 g. fat. 0 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Strawberry Smoothies contain between 390-590 calories, depending on your choice of option. The option with the fewest calories is the 16 oz Strawberry Smoothie (390 calories), while the 24 oz Strawberry Smoothie contains the most calories (590 calories ... , The nutritional value of food refers to the quantity and quality of nutrients found in the food item, according to the Healthy-food-site.com. Foods have different nutritional value..., Did you know that McDonald’s sells over 250 Happy Meals every three seconds? According to Sense360, 14.6% of the restaurant’s visitors order a Happy Meal. If you ever visited McDon..., There are 250 calories in 1 serving (22 oz) of Wawa Mocha Mint Iced Coffee (22 oz). Get full nutrition facts for other Wawa products and all your other favorite brands. Register | Sign In. Search in: Foods ... Nutrition Facts. Serving Size: 1 serving (22 oz) Amount Per Serving. Calories. 250 % Daily Values* Total Fat. 5.00g. 6%. Saturated Fat ..., Keep reading to see the full nutrition facts and Weight Watchers points for a Caesar Dressing from Wawa Convenience Stores. Wawa Caesar Dressing Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 Serving: Calories: 250 See analysis: Calories From Fat: 240 Amount Per Serving % Daily Value* Total Fat:, There are 370 calories in Grapes & Cheese with Crackers from Wawa. Most of those calories come from fat (45%) and carbohydrates (40%). To burn the 370 calories in Grapes & Cheese with Crackers, you would have to run for 32 minutes or walk for 53 minutes. -- Advertisement., Calorie analysis. There are 610 calories in a Roast Beef Stacked Sandwich from Wawa. Most of those calories come from protein (33%) and fat (34%) and carbohydrates (34%). To burn the 610 calories in a Roast Beef Stacked Sandwich, you would have to run for 54 minutes or walk for 87 minutes. -- Advertisement., May 24, 2021 · A Wawa Buffalo Style Chicken Wrap contains 320 calories, 10 grams of fat and 34 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Buffalo Style Chicken Wrap from Wawa Convenience Stores. , Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Empanada from Wawa Convenience Stores. Wawa Chicken Empanada Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 Serving: Calories: 180 See analysis: Calories From Fat: 50 Amount Per Serving % Daily Value* Total Fat: 6g 9%, Wawa Rotisserie Chicken Salad Wrap: 380: 16: 2.5: 0: 50: 1,020: 39: 0: 5: 0: 19: Express Snacks. Apple Caramel Dipper: 220: 0: 0: 0: 0: 140: 55: 3: 44: 28: 1: Apple Peanut Butter …, Strawberry lemonade from concentrate, strawberry by Wawa Incorporated contains 0 g of saturated fat and 0 mg of cholesterol per serving. 240 g of Strawberry lemonade from concentrate, strawberry by Wawa Incorporated contains 0.00 mg of iron, 0.00 mg of calcium., Before you sign a lease agreement, check out the residual value of the car. The residual value is what the leasing company believes the car will be worth at the end of your lease. ..., So, whether you’re a regular Wawa visitor or someone curious to know more about these delicious paninis, keep reading to discover the top 10 Wawa panini nutrition facts. Key Takeaways: Wawa Paninis offer a variety of flavors and nutritional benefits, from protein-packed options to those rich in essential vitamins and minerals., Keep reading to see the full nutrition facts and Weight Watchers points for a Coffee Roll from Wawa Convenience Stores. Wawa Coffee Roll Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 serving: Calories: 540 See analysis: Calories From Fat: 230 Amount Per Serving % Daily Value* Total Fat: 26g, Calorie analysis. There are 790 calories in a 16 oz Black and White Milkshake from Wawa. Most of those calories come from fat (47%) and carbohydrates (46%). To burn the 790 calories in a 16 oz Black and White Milkshake, you would have to run for 69 minutes or walk for 113 minutes. -- Advertisement., May 24, 2021 · A Wawa Chocolate Chunk Brownie contains 490 calories, 21 grams of fat and 72 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Chunk Brownie from Wawa Convenience Stores. , “Wawa” is a term meaning “wild goose” in the Native American Ojibway language. The town of Wawa, Ontario in Canada even takes its name after the bird, with a giant goose monument a..., The health of our gut plays a crucial role in our overall well-being. One way to promote a healthy gut is by incorporating fermented foods into our diet. Fermentation is a natural ..., There are 290 calories in Cuban Slider Sandwiches from Wawa. Most of those calories come from protein (39%) and carbohydrates (61%). To burn the 290 calories in Cuban Slider Sandwiches, you would have to run for 25 minutes or walk for 41 minutes. -- Advertisement. Content continues below --.